Magnesium is an essential mineral that supports the development of healthy bones and teeth, promotes the formation of protein and fatty acids, activates B vitamins, supports muscle activity and promotes bowel movements. Magnesium bisglycinate is highly absorbable making it a more effective magnesium source for those with poor digestion or absorption. Supplementing with magnesium is important as many people do not get enough magnesium from their diet alone, making them susceptible to high blood pressure, irregular heartbeat, heart palpitations, insomnia, anxiety, fibromyalgia, leg cramps and osteoporosis.
Magnesium bisglycinate is an essential mineral needed for more than 300 enzymatic reactions in the body. This mineral is required for the formation of healthy bones and teeth, protein and fatty acid formation, activating B vitamins, supporting muscle activity, nerve transmission, relaxing blood vessels, clotting blood, temperature regulation and ensuring intestinal mobility also called bowel movements. Product information is provided by the product vendor. This content is a summary for informational purposes only and does not have all possible information about this product. It should not be used as a substitute for advice from health care professionals, as this information alone does not assure that this product is safe, effective, or appropriate for you. For more detailed information on this product, including reported and possible side effects and contraindications, refer to the manufacturer's monograph, or speak with a health care provider.

• Helps promote sleep


• Promotes cardiovascular and nervous system health


• Relieves muscle cramps, twitching eyelids and restless legs


• Helps reduce pain caused by fibromyalgia and PMS


• Vegan-friendly, non-GMO, dairy-free, soy-free and gluten-free